Weigh In record (no journal entry) for 22 January 2018
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80.4 kg
Lost so far: 1.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1946 kcal
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Fat: 69.60g | Prot: 87.26g | Carbs: 214.29g.
Breakfast: Banane, Clémentines. Lunch: Balisto Miel et Amandes, Huile d'Olive, Parmesan (Râpé), Carrefour Lait Demi Écrémé, Céleri, Carottes, Oignons, Saint Agaune Viande Séchée, Scamorza, Mozzarella, Champignons, Panzani Macaroni, Mutti Polpa Tomates Concassées Fines. Dinner: Parmesan (Râpé), Vin de Table Rouge, Monoprix Bio Penne au Blé Intégral, Monoprix Beurre Doux, Huile d'Olive, Mutti Polpa Tomates Concassées Fines, Cèpes, Vin de Table Rouge, Herta Poitrine Fumée, Carrefour Purée de Céleri, Carottes, Oignons, Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Tic Tac Tic Tac. more...
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2275 kcal
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Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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paulineh55's Weight History
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