Weigh In record (no journal entry) for 22 January 2018
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101.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1642 kcal
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Fat: 70.94g | Prot: 83.16g | Carbs: 163.44g.
Breakfast: Béghin Say Sucre de Canne, Granola Fait Maison, Yoplait Fromage Blanc Calin, Bio Village Son d'avoine, Café. Lunch: Fromage Blanc, McDonald's Sauce Curry, Riz Blanc, Filet Mignon de Porc. Dinner: Côte d'Or Chocolat au Lait, Auchan Baguette de Pain Classique, Rocamadour, Endives Braisées, Boudin Blanc. Snacks/Other: Cappuccino. more...
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Gaining 0.1 kg a Week
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