Weigh In record (no journal entry) for 22 January 2018
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71.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1178 kcal
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Fat: 18.92g | Prot: 49.52g | Carbs: 194.22g.
Breakfast: Café, Confitures et Conserves, Crêpe Mille Trous Baghrir
Ssk. Lunch: Café, Maggi Soupe de Poisson. Dinner: Cramique, Baguette, Picard Purée de Pois Cassé. Snacks/Other: Iswari Matcha en Poudre. more...
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Losing 1.8 kg a Week
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ssk.pub77's Weight History
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