soleilnina's Journal, 22 Jan 18

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lundi 22

58.8 kg Lost so far: 2.5 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

1040 kcal

Fat: 50.56g | Prot: 22.85g | Carbs: 122.06g. Breakfast: Mangues, Kiwi, Monoprix Bio Pain Spécial de Campagne. Lunch: Banane, Saint Albray Saint Albray, Épi d'or Pain Spécial de Campagne, Choucroute Cuite. Dinner: Vin Rosé, Auchan Concombre à la Crème. Snacks/Other: Madeleine. more...

1511 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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soleilnina's Journal, 22 Jan 18

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soleilnina's Weight History