val13200's Journal, 22 Jan 18

Weigh In record (no journal entry) for 22 January 2018
55.1 kg Lost so far: 1.7 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:
1416 kcal Fat: 64.11g | Prot: 52.98g | Carbs: 151.42g.   Breakfast: Chabrior Mini Cakes aux Fruits , Alpro Lait de Coco, Harry's Doowap Pépites de Chocolat au Lait. Lunch: La Tisanière Detox, Super U Sandwich Chèvre Légumes Roquette. Dinner: St Michel Madeleines au Chocolat , Activia Poire, Pilon de Poulet Rôti Grillé ou Cuit au Four, Thiriet Légumes Pour Potage Vert. Snacks/Other: Côte d'Or Chocolat Orange Noir, CelliFlore Thé Minceur Détox, U Bio Sablés aux Amandes et au Citron , Bjorg Fourrés Framboise Bio, Lindt Lindor. more...
1360 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.7 kg a Week

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val13200's Weight History


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