Gros wend
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1190 kcal
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Fat: 20.04g | Prot: 43.42g | Carbs: 200.54g.
Breakfast: Carrefour Bio Lait Entier, Quaker Flocon d'avoine, Harvin Compote de Pomme Allégée en Sucres. Lunch: Clémentines, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Taureau Ailé Riz Thaï . Dinner: Soupe de Légumes, Framboises, Patate Douce, Blanc de Poulet. more...
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Gaining 1.2 kg a Week
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