Weigh In record (no journal entry) for 22 January 2018
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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594 kcal
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Fat: 15.41g | Prot: 12.97g | Carbs: 104.83g.
Breakfast: Almette Сыр Творожный с Зеленью, Кофе, Геркулес Овсяные Хлопья Монастырские, Изюм (без Косточек), Миндаль, Ржаной Хлеб. Snacks/Other: Азовская Кондитерская Фабрика Щербет с Арахисом, Смузи. more...
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Losing 2.1 kg a Week
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inna.elkina34's Weight History
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