Weigh In record (no journal entry) for 22 January 2018
|
54.6 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1356 kcal
|
Fat: 54.31g | Prot: 42.79g | Carbs: 174.23g.
Breakfast: Prime Star Салат-Рулет с Индейкой. Lunch: Батон, Нутелла Шоколадная Паста, Домик в деревне Молоко 3,5%, Просто Азбука Мюсли с Бананом и Шоколадом . Dinner: Имбирный Чай. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-builova's Weight History
|