Weigh In record (no journal entry) for 21 January 2018
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54.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1059 kcal
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Fat: 39.84g | Prot: 73.23g | Carbs: 98.18g.
Breakfast: Thé Vert, Canderel Sucrette, Cannelle, Oeuf, Flocons d'Avoine. Lunch: Sablé (Type de Biscuit), Quinoa (Cuit), Haricots Verts. Dinner: Canderel Sucralose, Puget Huile d'olive Vierge Extra Bio, Cumin, Courgette, Leader Price Mes Legumes Vapeur Selection Maraichere, Bjorg Tofu Nature, Carrefour Fromage Blanc 0%. Snacks/Other: Olimp BCAA Xplode Powder, Scitec Nutrition 100% Whey Protein, Kiwi. more...
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1336 kcal
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Exercise:
Sexual Activity - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 10 hours. more...
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Losing 28 kg a Week
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laurianefayard's Weight History
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