Weigh In record (no journal entry) for 21 January 2018
|
57.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
234 kcal
|
Fat: 15.07g | Prot: 23.00g | Carbs: 0.00g.
Dinner: Lamsbout. more...
|
Gaining 2.8 kg a Week
|
|
|