Weigh In record (no journal entry) for 21 January 2018
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1229 kcal
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Fat: 91.68g | Prot: 56.81g | Carbs: 33.31g.
Breakfast: Azeite de Oliva Extra-Virgem, Coentro, Cebolas, Tomates. Lunch: Bife de Carne de Vaca, Tomates, Alface, Cebolas. Dinner: Queijo Coalho, Tomates, Cebolas, Coentro, Ovo, Queijo Coalho. Snacks/Other: Sococo Leite de Coco Tradicional, Sococo Leite de Coco Tradicional, Sabor da Terra Semente de Chia, Abacate. more...
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Losing 3.0 kg a Week
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anneanne2015's Weight History
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