Blawson02's Journal, 16 Apr 10

Weigh In record (no journal entry) for 16 April 2010
131.7 kg Lost so far: 13.4 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2010:
1903 kcal Fat: 73.07g | Prot: 65.93g | Carbs: 232.00g.   Breakfast: Carmel Iced Blended, Powdered Creamer, Sugar, banana, Coffee (Brewed From Grounds). Lunch: Double Cheeseburger, Cheeseburger. Dinner: Grilled Chicken Ceasar Salad. more...
3209 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Blawson02's Weight History


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