soleilnina's Journal, 21 Jan 18

soleilnina's Profile | < Previous Entry |Next Entry >

dimanche 21

58.9 kg Lost so far: 2.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2018:

1054 kcal

Fat: 28.20g | Prot: 63.62g | Carbs: 126.04g. Breakfast: Mangues, Ananas, Café. Lunch: Blanc de Poulet, Choucroute Cuite. Dinner: Vin Rosé, Soupe. Snacks/Other: Picard Tarte au Citron, Monoprix Bio Pain Spécial de Campagne. more...

1507 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

soleilnina's Weight History

View Complete History

soleilnina's Journal, 21 Jan 18

Submit a Comment

soleilnina's Weight History