sheripickle's Journal, 16 Apr 10

Weigh In record (no journal entry) for 16 April 2010
82.4 kg Lost so far: 27.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2010:
1454 kcal Fat: 64.23g | Prot: 112.02g | Carbs: 99.05g.   Breakfast: sargento reduced fat, egg whites, Egg, Italian Sweet Creme Creamer, Coffee. Lunch: cracked wheat bread, Light Mayonnaise, pickles, chicken breast. Dinner: VINEGAR, ONION, SUGAR, lettuce, Rice Pilaf, Pork Chop. Snacks/Other: Celery, Light Swiss Original. more...
Losing 1.3 kg a Week

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sheripickle's Weight History


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