Weigh In record (no journal entry) for 21 January 2018
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55.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1468 kcal
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Fat: 63.69g | Prot: 41.66g | Carbs: 184.67g.
Breakfast: Kellogg's Miel Pops, Harry's Doowap Pépites de Chocolat au Lait, Belle France Jus d'ananas, Alpro Lait de Coco. Lunch: Arizona Original Green Tea With Honey, Activia Abricot, Herta Dés de Jambon , Noix, Puget Crème de Balsamique, Puget Huile d'olive Vierge Extra Bio, Caprice des Dieux Fromage, Leerdammer Le Moelleux, Salade Verte. Dinner: Activia Poire, Tipiak Croûtons Fromage, Thiriet Légumes Pour Potage Vert. Snacks/Other: Lindt Lindor. more...
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Losing 11.2 kg a Week
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val13200's Weight History
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