Weigh In record (no journal entry) for 21 January 2018
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48.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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388 kcal
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Fat: 6.64g | Prot: 33.72g | Carbs: 38.60g.
Breakfast: Ашан Миндаль Сушеный, Вологодская Ягода Ежевика Быстрозамороженная, Ясно Солнышко Хлопья Овсяные с Пшеничными Отрубями. Snacks/Other: Garage Hard Lemon Tea Drink, Дикси Творог 1%. more...
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Losing 2.8 kg a Week
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meooow_mrr's Weight History
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