Weigh In record (no journal entry) for 21 January 2018
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79.9 kg
Lost so far: 1.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1952 kcal
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Fat: 61.58g | Prot: 88.86g | Carbs: 206.28g.
Breakfast: Clémentines, Banane. Lunch: Milka Chocolat au Lait, Xérès, Vin de Table Rouge, Clémentines, Fromage de Chèvre, Huîtres, Baguette, Carrefour Bio Poêlée de Légumes Grillés, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Carrefour Tomates Cerises Italie, Mutti Polpa Tomates Concassées Fines, Huile d'Olive, Parmesan (Râpé), Carrefour Lait Demi Écrémé, Carottes, Monoprix Purée de Céleri, Oignons, Saint Agaune La Fine, Scamorza, Galbani Mozzarella, Champignons, Rummo Pâtes. Snacks/Other: Boursin Boursin Figue et Noix, Vin de Table Rouge, Picard Pain Complet. more...
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2171 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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paulineh55's Weight History
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