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sabinaziguluna
Journal
21 Jan 18
sabinaziguluna's Journal, 21 Jan 18
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Weigh In record (no journal entry) for 21 January 2018
62.1 kg
Lost so far:
2.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2018:
231 kcal
Fat: 1.90g | Prot: 3.38g | Carbs: 45.76g.
Breakfast:
Chikoroff Шоколад с Цикорием, Кофе с Молоком.
Lunch:
Chikoroff Шоколад с Цикорием, Кофе с Молоком.
Dinner:
Chikoroff Шоколад с Цикорием.
Snacks/Other:
Chikoroff Шоколад с Цикорием.
more...
496 kcal
Exercise:
Treadmill - 57 minutes, Apple Health - 23 hours and 3 minutes.
more...
Losing 6.3 kg a Week
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sabinaziguluna's Weight History
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