Weigh In record (no journal entry) for 21 January 2018
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63.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1296 kcal
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Fat: 48.21g | Prot: 67.32g | Carbs: 151.24g.
Breakfast: Aldi Jus d'orange, Senseo Café, LU Belvita Petit Déjeuner (12,5g), Canderel Sucrette. Lunch: Lidl Jambon Cuit Supérieur, Milbona Beurre Allégé, Carrefour Carottes Râpées, Pommes de Terre Sautées. Dinner: Aldi Poulet Roti, Royco Soupe Forestiere. Snacks/Other: Tomates Cerises, Banane, Delisse Fromage Blanc 0%. more...
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Gaining 0.1 kg a Week
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lilie1426's Weight History
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