Weigh In record (no journal entry) for 21 January 2018
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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775 kcal
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Fat: 35.20g | Prot: 47.59g | Carbs: 70.37g.
Breakfast: Смешанные Орехи, Финик, Овсяная Каша на Воде, Сыр Пармезан (Твердый). Lunch: Суп из Семги. Snacks/Other: Яблоко Зеленое, Milbona Fiocchi Di Latte. more...
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Losing 2.8 kg a Week
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sofialoren301's Weight History
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