Weigh In record (no journal entry) for 21 January 2018
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83.6 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1378 kcal
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Fat: 57.21g | Prot: 87.58g | Carbs: 134.33g.
Breakfast: Activia 0% Ananas, Auchan Fromage à Tartiner Nature, Épi d'or Biscottes au Froment, Tradilège Blanc de Dinde -25% de Sel, Clémentines. Lunch: Carrefour Pancetta, Casino Coppa, Saint Azay Bacon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cochonou Rosette, Saint Alby Jambon Cru Fumé, Étoile d'Or Fromage Raclette. Dinner: Étoile d'Or Fromage Raclette, Tradilège Blanc de Dinde -25% de Sel, Clémentines, Activia 0% Ananas, La Vache qui rit Portion, Chou-Fleur. Snacks/Other: Clémentines, La Vache qui rit Portion, Marque Repère Biscottes au Froment. more...
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Losing 1.3 kg a Week
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audreydu26's Weight History
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