Mginz311's Journal, 27 May 12

Weigh In record (no journal entry) for 27 May 2012

53.0 kg Lost so far: 28.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2012:

986 kcal

Fat: 68.22g | Prot: 28.29g | Carbs: 72.67g. Breakfast: avocado. Dinner: Mashed Potato (from Fresh), Chicken Thigh. more...

1390 kcal

Exercise: Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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Mginz311's Weight History