Weigh In record (no journal entry) for 21 January 2018
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1037 kcal
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Fat: 29.04g | Prot: 100.04g | Carbs: 208.89g.
Breakfast: Чай с Сахаром, Сырники в Духовке. Lunch: Barilla Макароны Отварные. Dinner: Кошкинское Фруктовый Микс, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 3.5 kg a Week
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аннушка аннушка's Weight History
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