Weigh In record (no journal entry) for 21 January 2018
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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452 kcal
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Fat: 28.96g | Prot: 25.98g | Carbs: 22.20g.
Breakfast: Чай, Творожная Запеканка, Сахар, Гринагро Сметана 15%, Творог 9%. Snacks/Other: Фундук Фундук, Lindt Горький Шоколад 85%, Чай. more...
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Gaining 2.1 kg a Week
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eliseeva69's Weight History
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