Weigh In record (no journal entry) for 20 January 2018
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57.5 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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258 kcal
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Fat: 7.92g | Prot: 13.50g | Carbs: 33.64g.
Breakfast: Muffin fit, Nestlé Iogurte Grego Light, Kiwi, Mãe Terra Trato Trio Aveia/Quinua/Amaranto . more...
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Losing 0.3 kg a Week
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AdrianaScherrer13's Weight History
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