boxerfit's Journal, 16 Apr 10

Weigh In record (no journal entry) for 16 April 2010

83.0 kg Lost so far: 2.3 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2010:

2100 kcal

Fat: 75.48g | Prot: 80.86g | Carbs: 233.95g. Breakfast: Coffee (Brewed From Grounds), Bananas. Dinner: sam adams, stuffed pizza. more...

2597 kcal

Exercise: Standing - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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boxerfit's Weight History