Weigh In record (no journal entry) for 20 January 2018
|
49.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1458 kcal
|
Fat: 75.31g | Prot: 62.30g | Carbs: 137.66g.
Breakfast: Bonfesto Cream Cheese, Хлеб Черный, Яйцо. Lunch: Говядина Тушеная, Чечевица Вареная. Dinner: Медовик, Мандарины, Груша. Snacks/Other: Капучино. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|