Weigh In record (no journal entry) for 20 January 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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758 kcal
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Fat: 11.38g | Prot: 29.35g | Carbs: 74.39g.
Breakfast: Помидоры, Огурец (с Кожурой). Lunch: Курица Вареная, Зеленое Яблоко, Fitness Батончик с Цельными Злаками , Зеленый Чай. Dinner: Bosca Шампанское Полусухое. Snacks/Other: Oreo Печенье. more...
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Losing 2.1 kg a Week
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