Weigh In record (no journal entry) for 20 January 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 January 2018:
|
1240 kcal
|
Fat: 47.97g | Prot: 64.52g | Carbs: 61.16g.
Breakfast: Queijo Coalho. Lunch: Jaca, Ovo Cozido. Dinner: Vinho Tinto de Mesa, Peixe Grelhado. Snacks/Other: Cacau em Pó (Não Adocicado), Leite de Coco Caseiro. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallalvesss's Weight History
|