Weigh In record (no journal entry) for 20 January 2018
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92.2 kg
Lost so far: 19.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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348 kcal
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Fat: 0.40g | Prot: 6.93g | Carbs: 81.04g.
Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 7 kg a Week
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