Weigh In record (no journal entry) for 20 January 2018
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43.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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465 kcal
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Fat: 15.50g | Prot: 18.38g | Carbs: 63.96g.
Lunch: Raviolis à la Sauce Tomate, Carrefour Langues de Chat, Kiri Kiri à la Crème de Lait (20g), Thé Menthe. Dinner: Lunor Pommes de Terre Entières, Clémentines, Nestlé After Eight, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Kellogg's Spécial K Chocolat. more...
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Losing 0.3 kg a Week
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cindyrisueno's Weight History
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