Weigh In record (no journal entry) for 20 January 2018
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83.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1781 kcal
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Fat: 44.30g | Prot: 135.72g | Carbs: 204.86g.
Breakfast: Monoprix Beurre Doux, Baguette, Bonne Maman Confiture Fraises, Prozis Barre, Câlin Fromage Blanc 0%. Lunch: Clémentines, Pomme, Petit Navire Thon au Naturel, Findus Épinards en Branches à la Crème Fraîche, Président Emmental Râpé Fondant, Markal Riz Basmati Complet, Bagel, Caprice des Dieux Caprice Des Dieux, Nescafé Cappuccino. Dinner: Pomme, Carottes Cuites, Blanc de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fenouil, Fleury Michon Blanc de Poulet -25% de Sel (40g), Salade Verte, Bagel, Oeuf Dur. Snacks/Other: Prozis Barre, Pomme. more...
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steady weight
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faucon297's Weight History
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