Weigh In record (no journal entry) for 20 January 2018
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44 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1575 kcal
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Fat: 63.56g | Prot: 63.58g | Carbs: 193.51g.
Breakfast: Ser Camembert, Chleb Razowy, Masło, Plasterki Szynki ze Sklepu. Lunch: Kiwi, Banan, Kawa Capuccino. Dinner: Swojska Chata Naleśniki z Serem. Snacks/Other: Almette Almette Śmietankowy, Plasterki Szynki ze Sklepu, Chleb Razowy, Masło. more...
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Losing 1.8 kg a Week
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wearethenobodies's Weight History
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