Weigh In record (no journal entry) for 20 January 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1212 kcal
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Fat: 50.89g | Prot: 57.42g | Carbs: 133.05g.
Breakfast: Favorina Panettone, Café con Leche, Mandarinas. Lunch: Reina Yogur Natural Edulcorado 0%, Carretilla Albóndigas Estilo Casero. Dinner: Eroski Queso Edam, Hero Mermelada Fresas de Temporada, Hacendado Queso Fresco Burgos Natural. Snacks/Other: Carrefour Panettone de Frutas, Tassimo Café con Leche. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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