soleilnina's Journal, 20 Jan 18

samedi 20
59 kg Lost so far: 2.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
873 kcal Fat: 37.54g | Prot: 35.33g | Carbs: 84.55g.   Breakfast: Biscuiterie de l'Abbaye Les Sablés d'antan, Picard Mangues en Tranches sans Peau, Ananas, Café. Lunch: Marque Repère Roquefort, Monique Ranou Jambon, Carrefour Poireaux à la Crème. Dinner: Vin Rosé, Herta Le Bon Paris, Tomates. more...
1510 kcal Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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soleilnina's Weight History


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