Weigh In record (no journal entry) for 20 January 2018
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2431 kcal
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Fat: 112.36g | Prot: 134.85g | Carbs: 242.74g.
Breakfast: Nos Régions Ont du Talent Filet de Haddock du Nord, Banane, Lustucru Oeuf, Celnat Graine de Chia, Quaker Flocons d'avoine. Lunch: Couleurs Vives Pistaches sans Sel, Jean Hervé Puree de Cacahuète, Courgette, Markal Sarrasin Décortiqué, Le Gaulois Filets de Poulet, Tomates. Dinner: Ferrero Ferrero Rocher, Cora Pains au Chocolat, LU Belvita, Perl'Amande Purée d'amande Complète, Couleurs Vives Pistaches sans Sel, Cora Haricots Verts Extra-Fins, Filet de Poulet, Tomates. more...
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Gaining 1.4 kg a Week
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