Fettanteil 60,6%
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113.5 kg
Lost so far: 4.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1159 kcal
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Fat: 27.65g | Prot: 88.39g | Carbs: 144.73g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Thüringer Naturjoghurt 0,1%, Rosinen, Suntree Mandelstifte, Elstar, Gut & Günstig Haferflocken. Lunch: Knoblauch, Zwiebeln, Erlenhof Kulturchampignons, Zucchini, Gut & Günstig Hänchenbrust. Dinner: Zwiebeln, Zucchini, Erlenhof Kulturchampignons, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Karotten, Kaffee, Haferkekse, Karotten. more...
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2944 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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jennywille's Weight History
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