Weigh In record (no journal entry) for 20 January 2018
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83.3 kg
Lost so far: 12.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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436 kcal
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Fat: 14.89g | Prot: 11.27g | Carbs: 60.29g.
Breakfast: Planta Fin Beurre, Marque Repère Edulcorel, Café, Pelletier Pain Grillé à la Farine de Blé Complet, Quaker Flocons d'avoine, Bjorg Lait d'amande Bio. more...
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Losing 3.1 kg a Week
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