Weigh In record (no journal entry) for 20 January 2018
|
83.3 kg
Lost so far: 12.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
436 kcal
|
Fat: 14.89g | Prot: 11.27g | Carbs: 60.29g.
Breakfast: Planta Fin Beurre, Marque Repère Edulcorel, Café, Pelletier Pain Grillé à la Farine de Blé Complet, Quaker Flocons d'avoine, Bjorg Lait d'amande Bio. more...
|
Losing 3.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|