Weigh In record (no journal entry) for 20 January 2018
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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558 kcal
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Fat: 9.81g | Prot: 53.52g | Carbs: 58.70g.
Breakfast: Kaffee, Gekochtes Ei, Rispentomaten, Brüggen Heiße Flocke Banane. Lunch: REWE Alaska Seelachsfilet, Jütro Junge Erbsen. more...
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Gaining 4.9 kg a Week
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Kathrin B.'s Weight History
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