Weigh In record (no journal entry) for 20 January 2018
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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323 kcal
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Fat: 18.42g | Prot: 17.68g | Carbs: 25.46g.
Breakfast: Чернослив, Курага, Кофе, Ясно Солнышко Овсяные Хлопья #2, Дивинка Отруби Диетические Пшеничные, Sabrina Семечки Подсолнечника Очищенные, Магнит Сыр Белорусское Золото. more...
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Gaining 1.6 kg a Week
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070705ktw's Weight History
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