Weigh In record (no journal entry) for 20 January 2018
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1097 kcal
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Fat: 49.67g | Prot: 22.28g | Carbs: 145.10g.
Breakfast: Фреш 25 Яблочный Штрудель, Командор Заливное из Курицы. Dinner: Доширак Лапша со Вкусом Говядины. Snacks/Other: Ананас. more...
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Losing 2.1 kg a Week
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olga.nakhodka's Weight History
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