Weigh In record (no journal entry) for 19 January 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1116 kcal
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Fat: 37.36g | Prot: 45.27g | Carbs: 150.48g.
Breakfast: Каша Рисовая на Молоке, Красное Яблоко. Lunch: Красное Яблоко, Макароны Отварные, Колбаса Докторская, Сдобы Фруктов и/или Орехов, Ростагроэкспорт Сметана 10%, Творожная Запеканка. more...
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Gaining 1.2 kg a Week
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M.Brusnichka's Weight History
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