Weigh In record (no journal entry) for 19 January 2018
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58 kg
Lost so far: 7.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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412 kcal
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Fat: 18.60g | Prot: 29.93g | Carbs: 30.29g.
Breakfast: Café, Ovo Mal Cozido, Catupiry Requeijão Cremoso Light, Fortaleza Torrada Light, Piracanjuba Leite em Pó Desnatado Instantâneo. Lunch: Fortaleza Torrada Light, Catupiry Requeijão Cremoso Light, Ovo Mal Cozido. Snacks/Other: Morangos, Café, Piracanjuba Leite em Pó Desnatado Instantâneo. more...
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Losing 0.2 kg a Week
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liviamarly's Weight History
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