soleilnina's Journal, 19 Jan 18

19 janvier
59.7 kg Lost so far: 1.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:
921 kcal Fat: 47.96g | Prot: 24.85g | Carbs: 90.93g.   Breakfast: Gilbert Bonbon Caramel au Beurre Salé, Krisprolls Petits Pains Suédois Complets, Senseo Café. Lunch: Pain de Mie, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat. Dinner: Vin Rosé, Avocat. Snacks/Other: Chouquette, Chouquette, Ivoria Choco Mix, Pommes Pink Lady, Thé Earl Grey, Thé sans Sucre, Thé sans Sucre. more...
1527 kcal Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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soleilnina's Weight History


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