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Carolinacarvalho22
Journal
19 Jan 18
Carolinacarvalho22's Journal, 19 Jan 18
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Weigh In record (no journal entry) for 19 January 2018
75.9 kg
Lost so far:
21.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2018:
225 kcal
Fat: 16.18g | Prot: 7.45g | Carbs: 16.04g.
Breakfast:
Abacate, Itambé Fit Zero.
Snacks/Other:
Cappuccino.
more...
2255 kcal
Exercise:
Standing - 5 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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Carolinacarvalho22's Weight History
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