Weigh In record (no journal entry) for 19 January 2018
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47 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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2408 kcal
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Fat: 82.82g | Prot: 115.08g | Carbs: 295.25g.
Breakfast: Hortex Maliny Mrożone, Magnetic Kakao, Mleczna Dolina Masło Klarowane , Banan, Melvit Mąka Owsiana, Jajko. Lunch: Delikate Twaróg Półtłusty, Ziemniaki. Dinner: Biedronka Ryż Biały Długoziarnisty, Beef Master Mięso Mielone Wołowe. Snacks/Other: Ritter Sport Fine Milk Chocolate , Biurkom Sok Jabłko-Mango, Danone Jogurt Naturalny Activia, Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni. more...
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Gaining 2.1 kg a Week
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panizetka's Weight History
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