Weigh In record (no journal entry) for 19 January 2018
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1117 kcal
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Fat: 72.92g | Prot: 56.02g | Carbs: 54.06g.
Breakfast: Gut & Günstig Mittelalter Gouda, Arla Kaergarden Ungesalzen, Burger Knäckebrot Sesam. Lunch: Bonduelle Kichererbsen, Gelbe Paprika, K-Classic Weißer Käse, Rinderhackfleisch. Dinner: Mayonnaise, Pommes Frites. Snacks/Other: Gut & Günstig Mini Wiener. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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