jennywille's Journal, 19 Jan 18

59.5% Fettanteil
114 kg Lost so far: 4 kg.    Still to go: 49 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:
1759 kcal Fat: 60.07g | Prot: 87.21g | Carbs: 211.81g.   Breakfast: Crownfield Zarte Haferflocken, Elstar, Blanchiert Mandeln, Edeka Beerenmischung, Rosinen, Naturjoghurt (Fettarm), Kaffee mit Milch. Lunch: Extra Natives Olivenöl, Hüttenkäse, Lidl Salatgurke, Aldi Rote Paprika, Lidl Hähnchenstreifen, Edeka Romanasalat. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jennywille's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.