Weigh In record (no journal entry) for 19 January 2018
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45.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1685 kcal
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Fat: 59.56g | Prot: 51.99g | Carbs: 238.98g.
Lunch: Bio Village Pousses de Haricots Mungo, Emmental, Amora Moutarde à l'ancienne, Petit Navire Thon au Naturel, Tomates Cerises, Old El Paso Tortillas de Blé Nature. Dinner: Glaces à la Vanille, Alsa Moelleux Marbré, Kellogg's Spécial K Nature, Bio Village Lait d'avoine. Snacks/Other: Banane. more...
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Gaining 0.4 kg a Week
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Stefou76's Weight History
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