Weigh In record (no journal entry) for 19 January 2018
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118.3 kg
Lost so far: 2.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1585 kcal
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Fat: 61.21g | Prot: 56.00g | Carbs: 207.07g.
Breakfast: Bjorg Lait de Chanvre, Salade Verte, Framboises, Mûres, Banane. Lunch: Materne Pom'potes Pomme Framboise, Huile de Sésame, Kikkoman Sauce Soja Sucrée, Ketchup, Pleurote, Kimchi, Carrefour Lait Demi Écrémé, Matines Oeuf. Dinner: La Laitière Velours de Crème Caramel, Herta Carré Gourmand Tomates et Mozzarella, Brocoli, Chou-Fleur, Bjorg Lait de Chanvre, Farine de Blé Blanche (Tout Usage). Snacks/Other: Grany Barre Céréales Chocolat au Lait et Noisettes, Tutti Free Sucre, Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Bjorg Lait de Chanvre. more...
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Losing 0.2 kg a Week
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livgauthier's Weight History
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